Introduction Walk into almost any drugstore in Georgia and you’ll see long aisles filled with colorful bottles promising better energy, stronger immunity, healthier hair, and a longer life. From Atlanta to Savannah, drugstore nutrition has quietly become part of everyday routines. People add vitamins to their morning coffee ritual, grab […]
Hidden Nutrition Habits That Change YourHealth
Introduction Nutrition habits shape health far more than most people realize. They influence how the body feels in the morning, how the mind stays focused during the day, and how resilient the immune system becomes over time. Yet many people still believe that health is built only through big, dramatic […]

